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Angela Knotts
San Francisco, California
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Run
April 2, 2024 at 05:11 PM
Afternoon Run
5
0
11
Distance
8.6 mi
Time
1h 17m 43s
Elevation
308 ft
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April 2, 2024 at 05:11 PM
Post-lift run
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April 2, 2024 at 05:11 PM
Afternoon Run
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April 2, 2024 at 05:11 PM
2 wu, 6x(45s "fast"/60s jog), 4min jog, 2@MP, 4 min jog, 6x(45s "fast"/60s jog), 2cd
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April 2, 2024 at 05:11 PM
Easy elliptical
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April 2, 2024 at 05:11 PM
To/from gym +elliptical
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