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Ilnaz Basirov🇰🇿
Караганда, 🇰🇿 Kazakhstan
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Run
April 1, 2024 at 07:10 AM
пробежка с утра
54
4
0
Distance
13.0 km
Time
55m 54s
Elevation
32 m
4 Comments
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April 1, 2024 at 07:10 AM
сегодня пейсерил Тима на велике
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April 1, 2024 at 07:10 AM
все 6 км побегали под дождём ☔️
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April 1, 2024 at 07:10 AM
вечерняя пробежка по ощущениям 😀
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April 1, 2024 at 07:10 AM
2 км разминка 5 * ( 30 сек лягушка+ 900 бег )
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April 1, 2024 at 07:10 AM
2 км разминка 10 * { 30 сек 3:00 / 90 сек 5:00 ) 4 км заминка
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4 Comments