Fall Creek Falls Trail Half-Marathon

2 Laps @ Laurel Falls

AT Section Hike: 19E to Carvers Gap

Trail run at Devil’s Fork Gap on the AT

Night time shenanigans to the Pinnacle Tower

First 10+ mile run in a good while, getting prepped for the Fall Creek Falls Half, and I felt it. Caught a cramp and side stitch around mile 5, and just pushed like hell to get back. Only took the 2-10oz bottles in my vest for water, which was barely enough. It’s also time for some new trainers.. The Speedgoat 5’s have had enough

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Steven Casey

Trail run at Devil’s Fork Gap on the AT

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Fall Creek Falls Trail Half-Marathon

2 Laps @ Laurel Falls

AT Section Hike: 19E to Carvers Gap

Trail run at Devil’s Fork Gap on the AT

Night time shenanigans to the Pinnacle Tower

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