Tom Jackson (MTM | GCC | GCR)
Collierville, TennesseeVirtual Ride
Zwift - Pacer Group Ride: Flat Route in Watopia with Bernie
- Distance6.7 mi
- Time20m 55s
- Elevation217 ft
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Segments
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Morning Stretch Session
View YogaZwift - 1:00 - 3x10's in upper L3, 5 min L1/2 in Makuri Islands
View VirtualRideZwift - Pacer Group Ride: Tempus Fugit in Watopia with Maria
View VirtualRideAfternoon Weight Training
View WeightTrainingLunch Ride || Quick Zone2/Zone3 || Beautiful fall afternoon and temps.
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