Shelley S (CISCYCLING/MTIR/BGDB)
New York, NYVirtual Ride
CIS Super Saturday!!!
- Distance54.4 mi
- Time4h 14m 2s
- Elevation3,432 ft
Segments
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Zwift - CIS ➜ Tempo Builder with Cadence Ramps in Watopia
View VirtualRideZwift - CIS ➜ Sweet Spot Strength and Gearing Practice in Watopia
View VirtualRideZwift - CIS ➜ Cadence Control and Base Builder in Watopia
View VirtualRideOn the run from Johnny Law... it ain't no trip to Cleveland!
View RideHope is the only thing stronger than fear
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