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Alandre Nichols(OPP5D)(MTM)
Memphis, Tennessee
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Virtual Ride
February 4, 2024 at 08:23 AM
ROUVY - Gulf Coast | Florida - West Bay area
26
3
2
Distance
55.9 mi
Time
3h 14m 34s
Elevation
738 ft
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February 4, 2024 at 08:23 AM
Rowed on WaterRower 250m Speed Work 😊🥲🤨😐😒🥵😩😫😓🤬☠️
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February 4, 2024 at 08:23 AM
Morning Weight Training
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February 4, 2024 at 08:23 AM
Rowed on WaterRower Row to Power
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February 4, 2024 at 08:23 AM
Morning Weight Training
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February 4, 2024 at 08:23 AM
Rowed on WaterRower 2km Challenge Distance Pyramid
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3 Comments