Friday late afternoon test spin to see how my leg fills to pedal. 👍

Tuesday Morning Group Ride

Saturday morning - 2024 Poth Ride to Remember (Fun ride with Chantel and Gil, plus we didn’t get rained on)

White -5 - Thursday afternoon 4.2 Endurance w/o

Sunday Installing Siding on House

Ave Power - 201; Max Power - 452
Ave HR - 126; Max HR - 156
Ave Cadence - 83 (lots of steep climbing)
Intensity factor - .906
TSS - 189
-- myWindsock Report --
CdA: 0.4
Feels Like Elev: 2748ft
Weather Impact: 0.5%
Headwind: 49% @ 3.4-7.6mph
Longest Headwind: 13m 33s
Air Speed: 12.6mph
Temp: 67-69.1°F
Precip: 0% @ 0 Inch/hr
-- END --

Top Sports

David Patterson

Thursday Afternoon Gravel Ride with Jhonny (Started with some of the steepest climbs in the area and then finished riding some of the normal routes)

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Friday late afternoon test spin to see how my leg fills to pedal. 👍

Tuesday Morning Group Ride

Saturday morning - 2024 Poth Ride to Remember (Fun ride with Chantel and Gil, plus we didn’t get rained on)

White -5 - Thursday afternoon 4.2 Endurance w/o

Sunday Installing Siding on House

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