FulGaz - Stage 10 LEJOG, The Trough of Bowland from Chipping (OC-75), Clitheroe, Lancashire, England

PT Exercises

Hidden Valley Trail 8K Run / Walk

FulGaz - Stage 9 Around the World in 80 Days, Tsukuba Kasumigaura Ring Road, Tsuchiura, Japan

To the Trailhead and Back Recovery Walk 2

Ten running intervals. Three on Hidden Valley Road on the flat part, two on the switchbacks (2 SB's each interval.) and five after passing the school.
Getting the pace up for Badwater 267 VR Multi Sport Division in January and Mitchell Thorp Foundation 5k in February.
The Race Across Alaske Winter Challenge starts December 21 and ends March 19, 2024. I picked the 2000 mile option. Ketchikan to Deadhorse. I will be double dipping.

Sports les plus pratiqués

Bob Harting 🚴‍♂️🏃‍♂️

To the Switchbacks and Around the School Walk / Run

1 photo

1 commentaire

Inscrivez-vous pour voir d'autres activités de Bob Harting 🚴‍♂️🏃‍♂️

FulGaz - Stage 10 LEJOG, The Trough of Bowland from Chipping (OC-75), Clitheroe, Lancashire, England

PT Exercises

Hidden Valley Trail 8K Run / Walk

FulGaz - Stage 9 Around the World in 80 Days, Tsukuba Kasumigaura Ring Road, Tsuchiura, Japan

To the Trailhead and Back Recovery Walk 2

Vous voulez en voir plus ?

L'application nº 1 pour les coureurs et les cyclistes

Inscrivez-vous gratuitement. Suivez vos progrès et atteignez vos objectifs. Rejoignez les 100 millions de personnes actives sur Strava.

Voir plus de contenu de Bob