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Matt Routley
Toronto
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Run
November 9, 2023 at 06:06 AM
Hill repeats
10
0
0
Distance
7.5 km
Time
45m 38s
Elevation
183 m
1 Photo
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November 9, 2023 at 06:06 AM
Yoga
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November 9, 2023 at 06:06 AM
Tempo
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November 9, 2023 at 06:06 AM
6 x 400mR + 400mE
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November 9, 2023 at 06:06 AM
Tempo run
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November 9, 2023 at 06:06 AM
Zwift - Group Workout: Endurance Elevator on Mayan Mash in Watopia
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