| Cat Hill climb | 0.24 mi | 52 ft | 4.0% |
| East Side straight | 1.50 mi | -98 ft | -1.0% |
| 8 block straightaway sprint | 0.33 mi | 13 ft | 0.2% |
| BCC- Meer Switchback | 0.45 mi | -59 ft | -2.3% |
| down around the pool. 101 | 0.41 mi | -59 ft | -2.5% |
| W 120th St Climb | 0.31 mi | 269 ft | 16.3% |
| 120th to RR to Ranger, 9W back to 120th | 25.47 mi | -482 ft | -0.0% |
| Tailwind | 1.02 mi | -62 ft | -0.7% |
| Grants Tomb to NY Presbyterian | 1.85 mi | 56 ft | 0.1% |
| Riverside & 145 st to 155 st | 0.55 mi | -62 ft | -0.9% |
| Hospital Hill (new) | 0.22 mi | 72 ft | 5.7% |
| GWB Westbound | 0.68 mi | 315 ft | 8.8% |
| GWB-Ranger Station-9W-GWB | 16.69 mi | -486 ft | -0.0% |
| River Road FTP Test | 6.68 mi | -210 ft | -0.3% |
| Entrance to Park to Circle Before the Climb | 7.09 mi | -190 ft | -0.1% |
| River road to Police station | 7.98 mi | 423 ft | 0.7% |
| Park Entrance to Base of Great Wall Climb | 2.30 mi | -154 ft | -1.3% |
| ALPINE LOOP | 16.13 mi | 492 ft | 0.2% |
| Cugini Allison Park Blast | 0.47 mi | 174 ft | 6.1% |
| The Great WALL of China | 0.37 mi | 141 ft | 7.1% |
| riverRoadCamalBack | 2.47 mi | 200 ft | 1.4% |
| Tasters Choice | 0.70 mi | 203 ft | 5.3% |
| Henry Hudson Dr Climb | 0.69 mi | 348 ft | 9.3% |
| To be or not to be | 0.84 mi | 302 ft | 6.8% |
| River Road Circle to Ranger Station | 0.91 mi | 318 ft | 6.6% |
| Last Hill - Hudson River Dr | 1.21 mi | 390 ft | 6.0% |
| Finish strong | 0.25 mi | 102 ft | 7.6% |
| Palisades Interstate Pkwy Climb | 0.34 mi | 79 ft | 4.4% |
| Journey Back from River Road on 9W | 5.71 mi | -161 ft | -0.5% |
| 9W EX2 - Closter Dock | 0.68 mi | -72 ft | -2.0% |
| Palisades Park 9W Exit to East Clinton | 3.86 mi | -108 ft | -0.5% |
| Alpine to Sage | 4.11 mi | -112 ft | -0.4% |
| Montammy Dr southbound | 0.38 mi | 23 ft | 0.5% |
| Uni bump. Start Uni sign, end fire hydrant | 0.35 mi | -36 ft | -1.1% |
| 9W - Sylvan Ave Sprint - Gas Station: CIS: Training Systems | 0.21 mi | -13 ft | -0.9% |
| Hudson Terrace Southbound Incline | 0.20 mi | 39 ft | 3.7% |
| Unnecessary Hill | 0.25 mi | 46 ft | 2.9% |
| Final Incline | 0.18 mi | 39 ft | 4.1% |
| Hudson Terrace Hill | 0.31 mi | -7 ft | -0.4% |
| 165th -> 120th on Riverside | 2.31 mi | 89 ft | 0.4% |
| Riverside 165 to 135 | 1.50 mi | -108 ft | -0.5% |
| Riverside Drive to 120th | 1.21 mi | 62 ft | 0.6% |
| After the hill | 0.38 mi | -43 ft | -1.6% |
| Three Sisters | 1.71 mi | 66 ft | 0.1% |
| 3 Sister climb | 0.97 mi | 66 ft | 1.2% |
| 93rd St Sprint | 0.11 mi | 13 ft | 2.1% |
| Buijs' Sprint | 0.27 mi | 7 ft | 0.2% |
| West Side Sprint! | 0.76 mi | -66 ft | -1.5% |
| CP Time Trial to 72nd | 0.35 mi | -26 ft | -0.8% |
| Terrace Dr West to East | 0.34 mi | -13 ft | -0.2% |
