+ 74
Bridge Repeats 4 Donuts
Running Route
Easy
4.53 mi
189 ft
Created By
Deborah Saat
Route and Elevation
Segments
| Name | Distance | Elev. Diff. | Avg. Grade |
|---|---|---|---|
| Queensboro Bridge Manhattan to over Queens | 0.79 mi | 105 ft | 1.6% |
| Queensboro Bridge from Manhattan to Queens | 1.32 mi | -59 ft | -0.5% |
| Queensboro Manhattan to RI | 0.46 mi | 105 ft | 3.4% |
| Queensboro Bridge Climb from Manhattan | 0.41 mi | 105 ft | 3.7% |
| EK Queensboro Bridge | 1.31 mi | -59 ft | -0.5% |
| Going Up to Roosevelt | 0.38 mi | 56 ft | 2.7% |
| Queensboro Manhattan to Queens over East River | 0.46 mi | 36 ft | 1.1% |
| Queensboro Bridge to Queens Mile Descent | 1.00 mi | -95 ft | -1.8% |
| Queensboro Bridge Plateau heading East | 0.29 mi | -3 ft | -0.1% |
| 11th Street Sprint | 0.53 mi | -3 ft | -0.1% |
| Pulaski - off the bridge | 0.25 mi | -43 ft | -3.2% |
| McGuinness backstretch - southbound | 0.17 mi | 10 ft | 0.9% |
| Manhattan Ave. Green to Greenpoint | 0.29 mi | 16 ft | 1.1% |