Past Two Weeks
+ 50
10 Miles - 10 Hills!
Running Route
Moderate
10.05 mi
998 ft
For Pace Groups 10, 12, and 14 (Clockwise)
1. head north on Arroyo Blvd.
2. Left on Seco St.
3. Left on Seco St/West Dr climb the hill and do a U-Turn back down the hill
4. North on West Dr
5. Left on Salvia Cyn Rd climb the hill and do a U-Turn and go down the hill
6. North on West Dr
7. Left on Parkview Ave (Heart Attack Hill) climb the hill and do a U-Turn and go back down the hill.
8. Left on Washington Blvd
9. Left on Rosemont Ave climb the hill till we get to Arroyo Blvd, do a U-turn a Arroyo Blvd and go back down the hill
10. Left at the parking lot of the Foothill Municipal Water District parking lot climb the hill then do a U-turn then head back down the hill
11. Left on Rosemont Ave
12. Sharp Left on Washington Blvd climb the hill then do a U-Turn and head back down the hill.
13. Left on Rosemont Ave
14. Sharp left on Rose Bowl Dr climb the hill and do a U-Turn and head back down the hill.
15. Left on Rosemont Ave
16. Left on Arroyo Blvd climb the hill till you get top Westgate St then do a U-Turn and head back the hill.
17. Left on Rosemont Ave
18. Left on Seco St till you get to Lincoln Ave do a U-Turn and head back down the hill.
19. Left on Rosemont Ave stay right on the sidewalk till you get to Orange Grove Blvd do a U-Turn and head back down the hill.
20. Left on Seco St
21. Left on Arroyo Blvd
High Five your group and enjoy some refreshments
For Pace Groups 9, 11, 13 (Counter Clockwise)
1. Head North on Arroyo Blvd
2. Right on Seco St
3. Right on Rosemont Ave stay right on the sidewalk and climb the hill till you get to Orange Grove Blvd do a U-Turn and head back down the hill.
4. Right on Seco St till you get to Lincoln Ave then do a U-turn and head back down the hill.
5. Right on Rosemont Ave
6. Right on Arroyo Blvd till you get to Westgate St do a U-Turn and head back down the hill.
7. Right on Rosemont Ave
8. Right on Rose Bowl Dr climb the hill then do a U-Turn and head back down the hill.
9. Right on Rosemont Ave
10. Sharp Right on Washington climb the hill till you get to Arroyo Blvd then do a U-Turn and head back down the hill.
11. Right on Rosemont Ave
12. Quick Right through the parking lot of the Foothill Municipal Water District climb the hill till you get to Arroyo Blvd then do a U-Turn and head back down the hill.
13. Right on Rosemont Ave till you get to Arroyo Blvd then do a U-Turn and head back down the hill.
14. Right on Washington Blvd
15. Left on Parkview Ave climb the hill then do a U-Turn and head back down the hill.
16. Right on West Dr
17. Right on Salvia Cyn climb the hill and do a U-Turn and head back down the hill.
18. Right on West Dr, Climb West Dr/Seco St till you get to Linda Vista Ave then do a U-turn and head back down the hill.
19. Right on Seco St
20. Right on Arroyo Blvd
High Five and enjoy some refreshments
1. head north on Arroyo Blvd.
2. Left on Seco St.
3. Left on Seco St/West Dr climb the hill and do a U-Turn back down the hill
4. North on West Dr
5. Left on Salvia Cyn Rd climb the hill and do a U-Turn and go down the hill
6. North on West Dr
7. Left on Parkview Ave (Heart Attack Hill) climb the hill and do a U-Turn and go back down the hill.
8. Left on Washington Blvd
9. Left on Rosemont Ave climb the hill till we get to Arroyo Blvd, do a U-turn a Arroyo Blvd and go back down the hill
10. Left at the parking lot of the Foothill Municipal Water District parking lot climb the hill then do a U-turn then head back down the hill
11. Left on Rosemont Ave
12. Sharp Left on Washington Blvd climb the hill then do a U-Turn and head back down the hill.
13. Left on Rosemont Ave
14. Sharp left on Rose Bowl Dr climb the hill and do a U-Turn and head back down the hill.
15. Left on Rosemont Ave
16. Left on Arroyo Blvd climb the hill till you get top Westgate St then do a U-Turn and head back the hill.
17. Left on Rosemont Ave
18. Left on Seco St till you get to Lincoln Ave do a U-Turn and head back down the hill.
19. Left on Rosemont Ave stay right on the sidewalk till you get to Orange Grove Blvd do a U-Turn and head back down the hill.
20. Left on Seco St
21. Left on Arroyo Blvd
High Five your group and enjoy some refreshments
For Pace Groups 9, 11, 13 (Counter Clockwise)
1. Head North on Arroyo Blvd
2. Right on Seco St
3. Right on Rosemont Ave stay right on the sidewalk and climb the hill till you get to Orange Grove Blvd do a U-Turn and head back down the hill.
4. Right on Seco St till you get to Lincoln Ave then do a U-turn and head back down the hill.
5. Right on Rosemont Ave
6. Right on Arroyo Blvd till you get to Westgate St do a U-Turn and head back down the hill.
7. Right on Rosemont Ave
8. Right on Rose Bowl Dr climb the hill then do a U-Turn and head back down the hill.
9. Right on Rosemont Ave
10. Sharp Right on Washington climb the hill till you get to Arroyo Blvd then do a U-Turn and head back down the hill.
11. Right on Rosemont Ave
12. Quick Right through the parking lot of the Foothill Municipal Water District climb the hill till you get to Arroyo Blvd then do a U-Turn and head back down the hill.
13. Right on Rosemont Ave till you get to Arroyo Blvd then do a U-Turn and head back down the hill.
14. Right on Washington Blvd
15. Left on Parkview Ave climb the hill then do a U-Turn and head back down the hill.
16. Right on West Dr
17. Right on Salvia Cyn climb the hill and do a U-Turn and head back down the hill.
18. Right on West Dr, Climb West Dr/Seco St till you get to Linda Vista Ave then do a U-turn and head back down the hill.
19. Right on Seco St
20. Right on Arroyo Blvd
High Five and enjoy some refreshments
Created By
Pasadena Pacers
Route and Elevation
Segments
| Name | Distance | Elev. Diff. | Avg. Grade |
|---|---|---|---|
| Out of the Rose Bowl | 0.33 mi | 108 ft | 6.0% |
| RB Drive Climb to Stop Sign | 0.28 mi | 89 ft | 6.0% |
| "The night, it is a very dark time for me" | 0.24 mi | -39 ft | -3.0% |
| RB Drive Repeats | 0.19 mi | 62 ft | 5.9% |
| Rose Bowl East Trail | 0.67 mi | 62 ft | 1.7% |
| Up Washington | 0.23 mi | 52 ft | 4.2% |
| Cannonball Run | 0.22 mi | -56 ft | -4.7% |
| Howard | 0.15 mi | 79 ft | 8.8% |
| N Arroyo Blvd Climb | 0.58 mi | 154 ft | 5.0% |
| Parkview Hill | 0.13 mi | 89 ft | 11.1% |
| Trail Gate to Salvia Cyn Rd | 0.64 mi | -46 ft | -1.1% |
| Salvia Canyon | 0.30 mi | 49 ft | 3.1% |
| Salvia - crosswalk to rock pile | 0.24 mi | 75 ft | 5.9% |
| Salvia DOWN | 0.24 mi | -69 ft | -5.4% |
| Seco Hill Short | 0.12 mi | 26 ft | 4.2% |
| Seco Interval | 0.10 mi | 33 ft | 6.0% |
| Down to the Rose Bowl Loop | 0.26 mi | -39 ft | -2.4% |