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+ 32

Pump Station to Quarry

Running Route

Moderate
9.03 mi
1,163 ft
This 9 mile out and back follows a single track section of the Mountains to Sea Trail from Pump Station to the quarry. You will enjoy scenic river views if you can manage to take your eyes off of the rocks and roots along the way.
Created By
Max Tiemann

Route and Elevation

1 mi
350 ft400 ft450 ft0.0 mi1.0 mi2.0 mi3.0 mi4.0 mi5.0 mi6.0 mi7.0 mi8.0 mi9.0 mi

Segments

NameDistanceElev. Diff.Avg. Grade
Cole Mill Rd to Cabe Lands Trail2.13 mi95 ft0.9%
U.S. 70 Climb0.36 mi138 ft7.1%
@therealclimb0.16 mi105 ft12.0%
Down to the quarry0.28 mi-98 ft-6.6%
Down to the river0.18 mi-108 ft-11.3%
Rocks to Ruins0.96 mi75 ft0.9%
Laurel Bluff Trail--Howe street to Cole Mill2.19 mi-102 ft-0.9%
Final Push to Lower Pump Parking0.18 mi-20 ft-0.9%