| Dorchester to Taylor | 4.19 km | -16 m | -0.4% |
| Round Aboot West | 0.49 km | -4 m | -0.9% |
| Taylor Rd. Mtn rd 2 Glendale | 2.37 km | -63 m | -2.7% |
| Downhill Sprint | 1.64 km | -56 m | -3.4% |
| White Oaks to Homer | 1.66 km | -8 m | -0.5% |
| White Oaks to 55 | 2.14 km | -10 m | -0.4% |
| Lots of time for Stewart Road | 5.61 km | -21 m | -0.4% |
| No time for Stewart's North | 2.47 km | -8 m | -0.3% |
| Dry Dock Dash short | 0.77 km | 1 m | 0.1% |
| Port Weller Sprint | 1.23 km | 6 m | 0.1% |
| Lakeshore Vine to Geneva | 1.09 km | 4 m | 0.2% |
| Still No Time for Tim's | 0.64 km | -1 m | 0.0% |
| Port Delhousie | 0.77 km | -10 m | -0.2% |
| No Time For Port | 0.54 km | -9 m | -0.6% |
| Third Street Punch | 1.36 km | 1 m | 0.1% |
| Third to Fourth | 2.42 km | 16 m | 0.6% |
| Third Street Sprint | 1.32 km | 4 m | 0.1% |
| pelham to sawmill | 0.85 km | 18 m | 2.1% |
| The Real Pelham to Sawmill | 1.80 km | 42 m | 2.3% |
| Effingham climb | 2.75 km | 42 m | 1.5% |
| Stop to Stop Roland to Holland | 4.68 km | 79 m | 0.2% |
| The Big Down and Out | 4.22 km | 61 m | 0.3% |
| short big climb | 0.59 km | 7 m | 1.2% |
| Roland Rd East to Hollow | 1.30 km | 37 m | 2.8% |
| Argon 18 St Catharines ride | 2.35 km | 61 m | 2.6% |
| Cataract Rd North - short | 3.41 km | -19 m | -0.5% |
| Cataract Hills | 4.55 km | -20 m | -0.3% |
| Decew - Cataract to Merrittville Hwy | 1.76 km | 13 m | 0.6% |
| Schmon Parkway Climb | 0.37 km | 2 m | 0.5% |
| Country roads, take me home | 1.83 km | 4 m | 0.2% |
| Canal Descent | 2.39 km | -59 m | -2.4% |
| Canal Descent w/o flat stretch | 1.75 km | -50 m | -2.9% |
| Canal Descent Upper | 0.53 km | -21 m | -4.0% |
| Glendale Sprint | 1.89 km | 7 m | 0.1% |
| Short and Spicy | 2.22 km | 62 m | 2.8% |
| Just a little hill | 0.82 km | 28 m | 3.4% |
| Taylor Rd - NC to Mtn | 2.00 km | 56 m | 2.8% |
| Climbing the Flat Mountain | 3.05 km | 14 m | 0.4% |
| Round Aboot East | 0.59 km | 11 m | 1.9% |
| Sprint past Firemens | 0.96 km | 2 m | 0.2% |
