Sitemap: https://sitemap.strava.com/sitemap.xml
User-agent: *
Disallow: /admin/
Disallow: /api/
Disallow: /stream/
Disallow: /activities/*/analysis
Disallow: /activities/*/embed/
Disallow: /activities/*/est-power-*
Disallow: /activities/*/flags/new
Disallow: /activities/*/heartrate
Disallow: /activities/*/laps
Disallow: /activities/*/matched*
Disallow: /activities/*/overview
Disallow: /activities/*/pace-*
Disallow: /activities/*/potential-segment*
Disallow: /activities/*/power-*
Disallow: /activities/*/route
Disallow: /activities/*/segments
Disallow: /activities/*/shareable_images/
Disallow: /activities/*/split
Disallow: /activities/*/truncate
Disallow: /activities/*/zone-distribution
Disallow: /athletes/*/follows
Disallow: /athletes/*/heatmaps
Disallow: /athletes/*/segments/*
Disallow: /athletes/*/training/log
Disallow: /athletes/*/trophy-case
Disallow: /athletes/*/invite/
Disallow: /athletes/search
Disallow: /clubs/*/discussion
Disallow: /clubs/*/leaderboard
Disallow: /clubs/*/members
Disallow: /clubs/*/recent_activity
Disallow: /routes/new
Disallow: /routes/*cue_sheet
Disallow: /routes/*/export
Disallow: /segments/*/compare
Disallow: /athlete/*
Disallow: /beacon/*
Disallow: /dashboard*
Disallow: /onboarding*
Disallow: /upload/*
Disallow: /running_races/*/results
Disallow: /get-started
Disallow: /register-now
Allow: /training-plans/*
Allow: /activities/*/segments/*/sharing