Features
Maps
Challenges
Subscription
Log In
Join for Free
Strava
Free app for Android and iPhone.
Get App
Get the App
Home
Features
Challenges
Subscription
Support
Sign Up
Log In
Get the App
Rich Spencer
United States
Follow on Strava
Followers
365
Following
251
April 14, 2024
Mid-life crisis
Run
Distance
5.0 km
Elevation
9 m
Time
26:21
Want to start tracking your own activities?
Get Strava
Current Month
Distance
3.1 mi
Moving Time
26:21
Trophy Case
Rapha Rising
Jul 2017
Eurosport Peaks Challenge
Jul 2017
June Cycling Distance Challenge
Jun 2017
Box Hill KOM/QOM Challenge 2016
Jul 2016
2,148 / 14,995
Earn your own trophies on Strava
Join a Challenge
The #1 app for runners and cyclists
Get the App
Continue using Facebook
Continue using Google
Sign up using email
Sign Up for Free.
Track your progress and reach goals. Join 100 million active people on Strava.
Sign Up for Free
Log In