Features
Maps
Challenges
Subscription
Log In
Join for Free
Strava
Free app for Android and iPhone.
Get App
Get the App
Home
Features
Challenges
Subscription
Support
Sign Up
Log In
Get the App
Lars Ivar Laugaard Henriksen
Danmark
Follow on Strava
Followers
237
Following
113
April 16, 2024
Threshold intervals 10x3min
Run
Distance
12.5 km
Elevation
87 m
Time
59:52
April 12, 2024
Lunch Run
Run
Distance
12.7 km
Elevation
103 m
Time
1:00:53
April 10, 2024
Afternoon Run
Run
Distance
11.7 km
Elevation
105 m
Time
1:00:00
Want to start tracking your own activities?
Get Strava
Current Month
Distance
75.0 km
Moving Time
6:14:36
Trophy Case
July Run Climbing Challenge
Jul 2023
July 5K x Brooks
Jul 2023
adidas Marathon Challenge
Apr 2023
February 10k
Feb 2023
Earn your own trophies on Strava
Join a Challenge
The #1 app for runners and cyclists
Get the App
Continue using Facebook
Continue using Google
Sign up using email
Sign Up for Free.
Track your progress and reach goals. Join 100 million active people on Strava.
Sign Up for Free
Log In