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Sebastian ReRun
Torres Vedras, Lisbon, Portugal
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Run
October 9, 2014 at 10:07 PM
V Marathon | week 01 | session 03 (easy run)
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Distance
3.7 mi
Time
30m 7s
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October 9, 2014 at 10:07 PM
Night Run
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October 9, 2014 at 10:07 PM
New visit to the physio... shock waves therapy... 1 or 2 weeks off...
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October 9, 2014 at 10:07 PM
W.15/39 : S.03 | threshold session | 6 x (3' on + 2' off)
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October 9, 2014 at 10:07 PM
W.15/39 : S.02 | core strength routine
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October 9, 2014 at 10:07 PM
W.15/39 : S.01 | easy run w/ strides
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