David Roche

Boulder, Colorado

RunSeptember 21, 2014 at 08:00 AM

USA 50k Trail Championships! 4th overall in first run over 20 miles (which was Wednesday). Also, husband of the champ :)

Distance
30.0 mi
Time
3h 34m 13s
Elevation
3,710 ft

13 Comments

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September 21, 2014 at 08:00 AM
Back on that HEAT SUIT GAME. Always trying to put the ass in hemoglobin mass 🙈😂
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September 21, 2014 at 08:00 AM
Doing a fake bike race without bicarb = rawdogging lactate 😂
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September 21, 2014 at 08:00 AM
The most important workout: the first speed workout post-ultra!
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September 21, 2014 at 08:00 AM
In baseball, I was called “Dirt” because I was covered in mud after every practice and game. Trail running was destiny 😂
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September 21, 2014 at 08:00 AM
Them: “There is no such thing as perfect form.” Leo: HOLD MY BINKY
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