Idai Makaya

Milton Keynes, England, United Kingdom

RideJune 1, 2014 at 07:28 AM

Chiltern 100 Sportive - Mille Cymru Century Distance training Ride #14

Distance
109.8 mi
Time
9h 19m 14s
Elevation
8,376 ft

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Segments

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June 1, 2014 at 07:28 AM
I murdered my triceps with Bodystreet muscle stimulation circuit training today 110 pushups in the workout and lots of 'soul destruction' 👌
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June 1, 2014 at 07:28 AM
Bodystreet outdoor wireless EMS cardio training session.
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June 1, 2014 at 07:28 AM
Full body workout at the gym.
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June 1, 2014 at 07:28 AM
Windy weather conditions, but not a as cold as it's been recently. HR zone 2-3.
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June 1, 2014 at 07:28 AM
Full body workout at Bodystreet Milton Keynes EMS personal training studio.
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